Latest Health Update

A bit more than a year ago I posted about my wife and I both reaching our weight loss goals. I also stated that the goal was to be within five pounds of our target weight a year later. I never got around to posting the update when a year rolled around, so this is the year + three months update. Julie and I are both hovering right at our target weight…within a pound or two on a given day. Weight lost and maintained for more than a year! I recently had to renew my driver’s license…very cool to see the difference there…the pic below shows a twenty pound difference…but doesn’t show the extra fifteen that I had gained between those two pictures!

Got more really good news this morning. My employer had a health screening at the office. Last year I got a good cholesterol report…down from the 220 range to 179. This morning I was at 132 for my total…with my good cholesterol at 65…VERY good news!

PhotoScan519

October 29, 2012 - Posted by Jarvis | Health, Personal

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